Swami Nirliptananda Talk

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Swami Nirliptananda Talk
The following two articles were sourced from the November and December 1996 editions of Share International magazine. They are part one and two of a transcribed talk given by Swami Nirliptananda in London. The theme is “The relevance of Hindu values to a stress-orientated society”, and begins …

Stress is common to all of us. It is not a deep philosophical subject, yet its implications are very deep. Stress concerns everyone in modern society, being one of the factors that threatens our life at a very early age. It can bring a kind of suffering which makes it difficult to experience the purpose and meaning of life.

The moment stress develops within us, certain important things take place. One of the most vital things is that the rhythm of our breathing changes, and as a result of that change a lot of problems take place within us.

In the Upanishads, our rishis told stories about the great implications relating to the make-up of our physiology, what we consist of, and that our body, mind and intellect — the senses — are interconnected and interdependent, and how they function in different ways: co-ordinating our consciousness in such a way that, if we are able to understand it and manage the different kind of conflicts happening within us, we can experience in this world great peace, great harmony, great happiness, because, basically, the world is a happy place and there is an ocean of bliss, of happiness, within us.

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